The Hilltop Glove Podcast

Social Media vs. Self-Care | Mila Conway | The Hilltop Glove Podcast | Episode #10

May 11, 2021 DJ And ? & Tamyia Allen Episode 10
The Hilltop Glove Podcast
Social Media vs. Self-Care | Mila Conway | The Hilltop Glove Podcast | Episode #10
Show Notes

DJ And ? and Tamyia Allen interview guest Mila Conway. Mila is a Columbia-based school therapist. Along with being a wife and mom, Mila is a community activist and is currently involved with the Soda City Bail Fund. Topics covered: current events, managing social media use, coping with stress, and finding time for self-care. Make sure to subscribe to us on Spotify, Apple Podcasts, and Google Podcasts. Also follow us on Instagram and Facebook @hilltopglove. This episode is brought to you by Turntable City.

MILA CONWAY INFO.

True Serenity:
https://www.trueserenitysc.com/ 

Brighter Pathways:
https://www.brighterpathways-sc.com/

iInspire Therapy:
https://iinspiretherapy.com/about

Chopra 21-Day Meditation Experience:
http://bit.ly/chopra1