DJ And ? and Tamyia Allen interview guest Mila Conway. Mila is a Columbia-based school therapist. Along with being a wife and mom, Mila is a community activist and is currently involved with the Soda City Bail Fund. Topics covered: current events, managing social media use, coping with stress, and finding time for self-care. Make sure to subscribe to us on Spotify, Apple Podcasts, and Google Podcasts. Also follow us on Instagram and Facebook @hilltopglove. This episode is brought to you by Turntable City.
MILA CONWAY INFO.
True Serenity:
https://www.trueserenitysc.com/
Brighter Pathways:
https://www.brighterpathways-sc.com/
iInspire Therapy:
https://iinspiretherapy.com/about
Chopra 21-Day Meditation Experience:
http://bit.ly/chopra1